Again we go to the food guys for a great brake down list. A one year supply for one adult brakes down to: 150 lbs. wheat, 25 lbs. flour, 25 lbs. corn meal, 25 lbs. oats, 50 lbs rice, and 25 lbs lbs. pasta. The general rule should be store what you eat, eat what you store. Going by that look at the list see if there is any thing you never use and omit it and beef up another category. In total you should store 300lbs. of grains per person.
Shelf lives: wheat 20+ years, flour 3-5 years, oats 4-5 years, pasta 6-8 years, white rice3-4 years, cornmeal minimum of one year and can be stored up to 5 years. Remember proper storage conditions can extend the life of your food. Cool, dark and DRY! Airtight containers are also a must.
Where to buy? For most of this list you can hit up your local church cannery or mega store(Costco/Sam's). I hear Winco has a great bulk section and gives a little price break if you buy a whole bag.
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